February is the month that most people recognize the gift of love and what is in their hearts for another as well as how to keep your heart healthy.  It is our heart healthy month!  It is always important to recognize the importance of our physical as well as emotional side of us as humans.  It is recommended that walking is by far one of the most preventative health measures that one can do for themselves.  Exercise indeed is the fountain of youth, this is one of the most precious gifts we can give our body.  Remember to start with something simple and work your way to more extraneous exercise.  Listen to your body, it will let you know when you are pushing your limits.

As many of you know, Kathy Roethler retired last month after many years of providing beautician services to our residents.  We would like to extend our thanks to Kathy for her dedication and services for our residents over the years and we would like to wish her a wonderful retirement!

We are pleased to announce that Cierra Kane will now be taking over that role and will be providing beautician services for our residents.  Cierrra will be available in the facilities beauty shop on Mondays.  Please join me in welcoming Cierra!

As always, we feel privileged to be part of your lives and thank you for the opportunities we have to be part of your life.

Happy Valentines Day!