February is the month that most people recognize the gift of love and what is in their hearts for another as well as how to keep your heart healthy.  It is our heart healthy month!  It is always important to recognize the importance of our physical as well as emotional side of us as humans.  It is recommended that walking is by far one of the most preventative health measures that one can do for themselves.  Exercise indeed is the fountain of youth, this is one of the most precious gifts we can give our body.  Remember to start with something simple and work your way to extraneous exercise.  Listen to your body, it will let you know when you are pushing your limits.

We currently are in our survey window, which means that State Surveyors will be coming into the facility unannounced and monitor the facility for one week to make sure we meet State and Federal Guidelines.  We thank you for your patience when this process occurs.

As always, we feel privileged to be part of your lives and thank you for the opportunities we have to be part of your life.

Happy Valentine's Day!

Kaitlain